Free MINI Workbook
reconnect with your menstrual cycle and discover your power from within
Get Your Own Cycle Syncing Mini-Workbook Now
This mini-cycle syncing workbook is what every woman needs!
Did you know that the menstrual cycle is your 4th vital health sign?
Connecting with your cycle and working WITH it, is what will elevate your health and life.
In this workbook you will find:
Vegan recipes for each phase of the cycle to increase energy levels!
Foods to each during each phase so you can start cycle syncing today
Journal prompts for each phase of the cycle for self-discovery!
The four phases and how to sync with the cycle to become your own cycle expert!